So recently I’ve decided to start keeping track of when the sun rises, and when it sets. What’s great about this is it means that I can be awake, and outside enjoying nature every morning, and watch the simple act of the sun rising above the horizon. It’s a quiet way to start the day, to witness. It’s a great humbling way to start every morning, to reset oneself. Highly recommended.
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humblepie: digital buddhism 
What a wonderful post and point!
I myself try to time my morning meditation so that I open my eyes just as the sun is rising and my evening meditation so that I open them just as it is setting. It’s easier in the winter than the summer! 🙂
Thanks for taking the time to post a comment, it’s great to get some feedback that these posts are not only being read, but also appreciated! I live in a very cold wintery clime, so often need the assistance of my LED BLUlite lamp to get my eyes open in the morning. It’s amazing for beating the cold winter blues!
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