There’s so many tasks that we procrastinate on, that we pass by to do “later”. I recently read an article about something called the “1,2, 3” rule, and as I absorbed it’s instructions, I found it to be pretty silly.
The basic premise is that when one of those simple chores pops up, one we’d normally dismiss, instead of procrastinating, instead of making an excuse, we vocalize the phrase “1, 2, 3, Go!” and then do it.
See? Sounds pretty silly. But it’s simple enough that I figured I’d at least give it a shot.
You know what? It works. Since implementing the rule, the trash gets taken out on time, the puppy hair gets swept before it’s clustered in nests around the table legs, and the coffee grounds don’t have time to pile up on the espresso machine.
I think the effectiveness is connected with the habit – becoming aware of when we are procrastinating on a task is the hinge to birthing the 1,2,3 habit. Vocalizing it gears us up, mentally, to get it started. And since it’s such a small thing, it’s completed before we get distracted.
Lazy Sundays (it’s even raining here today!) are an idea time to relax on the couch, watch a movie, and veg out. When you’re heading to the kitchen to grab a snack, keep your eyes open for a quick chore you might have been putting off, and 1, 2, 3, get it done. Netflix will wait for your return