Conscious vs Unconscious – Active Existence

At the end of February, I broke my ankle. It was a bad break, and it has left me to run my empire from the couch. One thing it has rather painfully reminded me of is that we cannot take anything for granted: our mobility, our independence, can be whisked away at a moment’s notice.

This also prompted me to re-evaluate conscious existence: how much of your day passes without creating any sort of meaningful memories? How often do you find yourself daydreaming, or in autopilot? How many hours are your thoughts racing without any result or direction?

Don’t panic if you often find large chunks of your day disappear without much conscious involvement. It’s actually so common that it’s considered normal. We always seek some sort of “break” from our mundane, day-in, day-out activities – some sort of distraction. Yet the departure we seek is often unreachable, or rather the state of relaxation and peace we seek feels unsatisfying. This is because we are looking to escape..from escape.

Croissant,_cross_section.jpg

You can’t escape a life that you aren’t consciously  engaged in. Without active living there’s no escape.. but what you’ll find, if you grab life head on, that suddenly you don’t want to run away.. because you know those little moments? When you pour a fresh cup of coffee, the steam swirling a pungent cloud into your nostrils, when you hear the first few notes of a song from your rebellious youth, when you bite into a fresh croissant as you walk from one meeting to the next? That’s what makes life worth living, makes existence so sweet. And why would you want to run away from those?

So, as you go about your daily schedule today, start consciously  appreciating the small things. Even if you have to book an appointment with yourself.. Try sitting on a park bench, closing your eyes, opening your ears, your nose, and live within that moment. It might take a few repeat sessions, but you’ll get hooked on life – I promise.

Advertisements

One thought on “Conscious vs Unconscious – Active Existence

  1. Brilliant. So much of our time slips by completely unnoticed. This even goes for the time we spend with our loved ones. I was sitting with my wife the other night after the day was over, and the kids were in bed. We just sat, relaxed, and enjoyed the peaceful moments with each other. It was so different that we even asked each other why we don’t do it more often. We cannot let our time slip by, or before we know it, our lives will be over.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s